Mental Training
tends toward... personal evolution |
Psychology personal strengthening |
|
visioning |
triage |
|
what now? / what's next? |
why me? / why this? | |
sustainable flow |
overcoming obstacles | |
collaborative, equal partnership |
traditional consultation relationship | |
focuses forward |
away from | |
actively building |
looks backward | |
wants a partner |
needs help | |
frustration |
pain | |
present > future |
past > present | |
life design |
issue resolution | |
chooses goals and actions |
driven by unresolved issues | |
acts on information |
feelings discussion oriented | |
action oriented self potential |
self understanding | |
catalyzing, challenging |
nurturing, supportive | |
often a rapid pace |
usually a measured pace | |
client |
patient | |
performance model |
medical model | |
co-creation |
treatment | |
achievement |
healing | |
situations |
complaints | |
performance |
progress | |
uniqueness |
norms | |
possibility |
analysis/understanding | |
experimentation/discovery |
pathology | |
inspiration |
hope | |
self discovery |
self concept | |
self assessment |
diagnosis | |
missed opportunities |
self imposed limits | |
paradoxes |
conflicts | |
paradigms |
reality | |
expanding |
restoring | |
evolving |
healing | |
building reserves |
coping/protective mechanisms | |
personal operating system |
beliefs | |
accountability |
self responsibility | |
strengths |
weaknesses | |
solutions |
problems | |
results |
process | |
create future |
heal past | |
responses |
reactions | |
functional>extraordinary |
dysfunctional>functional | |
excitement |
fear | |
n/a |
depression | |
n/a |
trauma | |
n/a |
addictions | |
n/a |
healing of emotional damage | |
Inspired by CoachU © |